17 May 2011

Oat Milk.

I made oat milk today. :) At home, I had my favorite non-dairy things, but I've had a hard time finding things I like in Spain. I miss Open Harvest and Whole Foods! Soy milk is... not my favorite option (plus, who even knows what kind of extra not-good-for-you things are in there). Stacy found a recipe for making homemade oat milk, so I gave it a go!

Much to my surprise, I actually found oat groats (which is the least processed form of the oat), soaked them overnight, cooked them for 4o minutes...
...blended them and, ta-da! oat milk!
(with some leftover pulp to put in pancakes or something)
Super easy. And bonus, I know exactly what's in there. :)

1 comment:

  1. Thanks for the post! I need new ideas for milk with my new diet! Love!

    ReplyDelete